Dunamis Detox

Dunamis Detox


"This is the covenant I will make with them after that time," says the Lord. "I will put my laws in their hearts, and I will write them on their minds." (Hebrews 10:16)


We want it to be a challenge through Refreshment to see the real importance of the Bible and not for Christians just to read it, but to know it.


We want to start the year right and we are organising the Dunamis Detox where for just three days, you commit to taking part and seeing what a difference the 'dunamis' power of the word of God can make it your life. In that time, you commit to:

  • Changing your diet to one of four alternatives to help 'detox' your body;
  • Make space in your day to have time in a prayer activity where you allow God to speak to you; and
  • Reflect on a different verse in the morning, afternoon and evening.

After three days, we encourage you to share how you feel and on social media, challenge three friends to take on the Dunamis Detox.


This booklet has 12 pages and lots of tasks to complete.

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