Running Review of February
- Simon Cooper
- Feb 28, 2023
- 1 min read
As we come to the end of February, it’s been a month of challenges but great achievements.
We have raised £3748 so far for the marathon which is a great blessing to Refresh Deansgate. It would be great to reach £4K but we are already so blessed by people’s generosity for what was an incredible challenge.
A lot of running has been done (41 5k runs in total including training and the marathon). Since the Great National Marathon, I’ve been focused on speed training and resting - I did a sub-6 minute mile for the first time last night as I’m aiming to improve times and keep my kidney function stable.
You can still support the Great National Marathon at:
This next month, I’m planning to run at:
4 March - Blackpool parkrun
11 March - Tatton Park 5k (Cheshire)
18 March - Mallory Park 5k (Leicestershire)
25 March - Lytham Hall parkrun
You are welcome to join at any of these.
Thank you for your support, love and prayers for Laura Cooper and I, and for all we do for Refreshment UK

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